{"id":248,"date":"2024-08-16T18:58:01","date_gmt":"2024-08-16T18:58:01","guid":{"rendered":"https:\/\/harmonijauma.si\/?page_id=248"},"modified":"2025-10-10T18:16:12","modified_gmt":"2025-10-10T18:16:12","slug":"about-hypnosis","status":"publish","type":"page","link":"https:\/\/harmonijauma.si\/en\/about-hypnosis\/","title":{"rendered":"About hypnosis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"248\" class=\"elementor elementor-248\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13644035 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13644035\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49bbbf71\" data-id=\"49bbbf71\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85a493b elementor-widget elementor-widget-heading\" data-id=\"85a493b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O hipnozi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a84d5d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a84d5d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-66852ef\" data-id=\"66852ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4267ca0 elementor-widget elementor-widget-image\" data-id=\"4267ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-971\" alt=\"kaj je hipnoza\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ccdce elementor-widget elementor-widget-heading\" data-id=\"71ccdce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kaj je hipnoza?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-869adad elementor-widget elementor-widget-text-editor\" data-id=\"869adad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hipnoza je naravno stanje globoke sprostitve in osredoto\u010dene pozornosti, podobno kot tisto, ki ga do\u017eivite tik pred spanjem ali med sanjarjenjem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa056c1 elementor-widget elementor-widget-toggle\" data-id=\"aa056c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1781\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1781\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1781\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1781\"><p style=\"text-align: justify;\">Gre za popolnoma varen in naraven proces,\npri katerem je va\u0161a podzavest bolj odprta za pozitivne sugestije, kar omogo\u010da u\u010dinkovite\nspremembe vedenja, miselnih vzorcev in \u010dustev. Med hipnozo je va\u0161a zavestna pozornost\nusmerjena navznoter, kar vam omogo\u010da, da se pove\u017eete s svojo podzavestjo in razre\u0161ite globoko\nzakoreninjene te\u017eave. Pomaga vam lahko pri premagovanju strahov in fobij, opu\u0161\u010danju slabih\nnavad, kot je kajenje, obvladovanju stresa, izbolj\u0161anju samozavesti ter doseganju splo\u0161nega\n\u010dustvenega in du\u0161evnega blagostanja. Pomembno je vedeti, da med hipnozo ostanete popolnoma\nzavestni in imate ves \u010das nadzor nad dogajanjem, po terapiji se vsega v celoti spominjate in\nzavedate. Nikoli ne boste naredili ni\u010desar proti svoji volji ali prepri\u010danjem. Hipnoza je orodje, ki\nvam omogo\u010da, da se osvobodite omejitev in dose\u017eete svoje cilje na spro\u0161\u010den in podporen na\u010din.\nTerapevtske seanse so zasnovane tako, da vam pomagajo dose\u010di va\u0161e osebne cilje v varnem in\nspro\u0161\u010denem okolju ter vas popeljejo na nove poti do notranjega miru, samosprejemanja in\npozitivnih sprememb v va\u0161em \u017eivljenju.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0081867 elementor-fixed elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0081867\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"590\" height=\"584\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/metulj-leti-harmonija.png\" class=\"attachment-large size-large wp-image-1229\" alt=\"hipnoterapija harmonija\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/metulj-leti-harmonija.png 590w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/metulj-leti-harmonija-100x100.png 100w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/metulj-leti-harmonija-300x297.png 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-66ff2a11\" data-id=\"66ff2a11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc18a47 elementor-widget elementor-widget-image\" data-id=\"dc18a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-b-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-973\" alt=\"pri \u010dem hipnoza pomaga\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-b-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-b-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-b-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-b-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-b-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-b.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9961944 elementor-widget elementor-widget-heading\" data-id=\"9961944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pri \u010dem hipnoza pomaga?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2ff3b elementor-widget elementor-widget-text-editor\" data-id=\"8f2ff3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Hipnoza je u\u010dinkovito orodje za premagovanje \u0161tevilnih te\u017eav in izbolj\u0161anje razli\u010dnih vidikov\nva\u0161ega \u017eivljenja.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37b7685 elementor-widget elementor-widget-toggle\" data-id=\"37b7685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5841\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5841\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5841\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5841\"><p style=\"text-align: justify;\">Premagovanje strahov in fobij:<\/p><p style=\"text-align: justify;\">Hipnoza vam lahko pomaga obvladovati in premagovati strahove ter fobije, kot so strah pred letenjem, vi\u0161ino, zaprtimi prostori, javnim nastopanjem in mnogimi drugimi.<\/p><p style=\"text-align: justify;\">Prenehanje kajenja: Hipnoza je ena izmed najbolj u\u010dinkovitih metod za opustitev kajenja, saj pomaga odpraviti psiholo\u0161ko odvisnost in okrepiti va\u0161o odlo\u010dnost ter motivacijo za zdrav na\u010din \u017eivljenja.<\/p><p style=\"text-align: justify;\">Obvladovanje stresa in anksioznosti: S pomo\u010djo hipnoze se lahko nau\u010dite sprostitvenih tehnik, ki vam pomagajo zmanj\u0161ati stres in anksioznost ter izbolj\u0161ati splo\u0161no \u010dustveno ravnovesje.<\/p><p style=\"text-align: justify;\">Izbolj\u0161anje samozavesti in samopodobe: Hipnoza vam lahko pomaga pri krepitvi samozavesti, izbolj\u0161anju samopodobe in doseganju bolj pozitivnega odnosa do sebe.<\/p><p style=\"text-align: justify;\">Spreminjanje slabih navad: Hipnoza je u\u010dinkovita pri spreminjanju razli\u010dnih slabih navad, kot so prenajedanje, grizenje nohtov, izogibanje vadbi in druge navade, ki negativno vplivajo na va\u0161e \u017eivljenje.<\/p><p style=\"text-align: justify;\">Izbolj\u0161anje spanja: S pomo\u010djo hipnoze lahko izbolj\u0161ate kakovost svojega spanca, zmanj\u0161ate nespe\u010dnost in se nau\u010dite tehnik za la\u017eje spro\u0161\u010danje pred spanjem.<\/p><p style=\"text-align: justify;\">Obvladovanje bole\u010dine: Hipnoza je lahko koristna pri obvladovanju kroni\u010dne bole\u010dine, migren in drugih bole\u010dinskih stanj, saj pomaga zmanj\u0161ati zaznavanje bole\u010dine in izbolj\u0161ati kakovost \u017eivljenja.<\/p><p style=\"text-align: justify;\">Priprava na pomembne dogodke: Hipnoza vam lahko pomaga pri pripravi na pomembne dogodke, kot so izpiti, \u0161portna tekmovanja, poroke in druge situacije, kjer \u017eelite biti v najbolj\u0161em mo\u017enem stanju.<\/p><p style=\"text-align: justify;\">Priprava na porod: Hipnoza je lahko zelo koristna pri pripravi na porod. Pomaga vam lahko zmanj\u0161ati strah in anksioznost, povezano s porodom, izbolj\u0161a va\u0161o sposobnost sprostitve in obvladovanja bole\u010dine ter vam omogo\u010di bolj mirno in pozitivno izku\u0161njo poroda. Mnoge bodo\u010de matere so ugotovile, da hipnoza pomaga ustvariti bolj spro\u0161\u010den in osredoto\u010den porod, kar prispeva k bolj\u0161i izku\u0161nji tako za mater kot za otroka.<\/p><p style=\"text-align: justify;\">Odpravljanje vedenj in prepri\u010danj, ki vam ne koristijo: Hipnoza vam lahko pomaga prepoznati in odpraviti negativna vedenja in prepri\u010danja, kot so hitra jeza, vzkipljivost, negativno razmi\u0161ljanje in druge reakcije, ki vam ne koristijo.<\/p><p style=\"text-align: justify;\">S pomo\u010djo hipnoze lahko razvijete bolj konstruktivne in pozitivne odzive, ki vam bodo pomagali izbolj\u0161ati odnose in kakovost \u017eivljenja. Z uporabo hipnoze lahko dose\u017eete pozitivne spremembe na vseh podro\u010djih svojega \u017eivljenja in izbolj\u0161ate splo\u0161no kakovost \u017eivljenja.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b8e6604\" data-id=\"4b8e6604\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d45d8 elementor-widget elementor-widget-image\" data-id=\"51d45d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-f-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-977\" alt=\"zvo\u010dni zapisi hiopnoz\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-f-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-f-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-f-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-f-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-f-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-f.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cc940 elementor-widget elementor-widget-heading\" data-id=\"57cc940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zakaj je dobro poslu\u0161ati zvo\u010dne zapise hipnoz? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c66f88d elementor-widget elementor-widget-text-editor\" data-id=\"c66f88d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Poslu\u0161anje zvo\u010dnih posnetkov hipnoze je izjemno koristno, saj vam omogo\u010da dostop do globokih sprostitvenih tehnik in pozitivnih sugestij kadarkoli.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d46108 elementor-widget elementor-widget-toggle\" data-id=\"7d46108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1311\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1311\"><div dir=\"auto\" style=\"text-align: justify;\">Ena najve\u010djih prednosti je, da jih lahko poslu\u0161ate ve\u010dkrat. Vsakokrat, ko se znova potopite v hipnoti\u010dno stanje, se pozitivne sugestije \u0161e bolj utrdijo v va\u0161i podzavesti, kar pove\u010duje njihovo u\u010dinkovitost.<\/div><div dir=\"auto\" style=\"text-align: justify;\">\u00a0<\/div><div dir=\"auto\" style=\"text-align: justify;\">Z ve\u010dkratnim poslu\u0161anjem zvo\u010dnih posnetkov se va\u0161 um postopoma bolj sprosti, kar omogo\u010da \u0161e globlje do\u017eivljanje hipnoze. To pomeni, da lahko skozi \u010das dose\u017eete globlje stopnje sprostitve in s tem la\u017eje uresni\u010dite \u017eelene spremembe, bodisi ali gre za zmanj\u0161anje stresa, odpravo slabih navad ali izbolj\u0161anje samozavesti.<\/div><div dir=\"auto\" style=\"text-align: left;\">\u00a0<\/div><div dir=\"auto\" style=\"text-align: justify;\">Poleg tega so zvo\u010dni posnetki hipnoze izjemno priro\u010dni, saj jih lahko poslu\u0161ate kadarkoli vam to ustreza. To omogo\u010da ve\u010djo fleksibilnost in vam pomaga vzdr\u017eevati redno prakso, kar \u0161e dodatno izbolj\u0161uje rezultate. Ne glede na to, ali jih uporabljate za osebni razvoj ali za premagovanje dolo\u010denih te\u017eav, se z rednim poslu\u0161anjem u\u010dinki vedno znova poglabljajo in postajajo mo\u010dnej\u0161i.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa4f6cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa4f6cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ebae02a\" data-id=\"ebae02a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29296a9 elementor-widget elementor-widget-image\" data-id=\"29296a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/08\/main-2-1-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-691\" alt=\"kako poteka hipnoterpija\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/08\/main-2-1-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/08\/main-2-1-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/08\/main-2-1-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/08\/main-2-1-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/08\/main-2-1-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/08\/main-2-1.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db5853 elementor-widget elementor-widget-heading\" data-id=\"5db5853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kako poteka hipnoterapija?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e643a12 elementor-widget elementor-widget-text-editor\" data-id=\"e643a12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Hipnoterapija je skrbno zasnovan proces, ki poteka v varnem, zaupnem in spro\u0161\u010denem okolju ter\nje prilagojen va\u0161im individualnim potrebam in ciljem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2528433 elementor-widget elementor-widget-toggle\" data-id=\"2528433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3891\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3891\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3891\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3891\"><p style=\"text-align: justify;\">1. Uvodni razgovor:<\/p>\n<p style=\"text-align: justify;\">Pri\u010dnemo z uvodnim pogovorom, ki poteka v \u017eivo ali online, kjer se hipnoterapevt seznani z\nva\u0161imi te\u017eavami, cilji in pri\u010dakovanji. Ta del je klju\u010dnega pomena za vzpostavitev zaupanja in\nrazumevanje va\u0161ih specifi\u010dnih potreb.<\/p>\n<p style=\"text-align: justify;\">2. Pojasnitev hipnoze:\nTerapevt vam bo razlo\u017eil, kaj hipnoza je in kako deluje. Odgovoril bo na vsa va\u0161a vpra\u0161anja ter\nodpravil morebitne pomisleke ali strahove, ki jih imate glede hipnoze.<\/p>\n<p style=\"text-align: justify;\">3. Indukcija (vodenje v hipnoti\u010dno stanje):\nHipnoterapevt bo uporabil razli\u010dne tehnike, da vas vodi v stanje globoke sprostitve in\nosredoto\u010dene pozornosti. To lahko vklju\u010duje usmerjanje pozornosti na dolo\u010dene dele telesa,\nuporabo dihalnih vaj ali verbalnih sugestij za sprostitev telesa in uma.<\/p>\n<p style=\"text-align: justify;\">4. Poglobitev hipnoti\u010dnega stanja (Deepening):\nKo dose\u017eete za\u010detno stanje hipnoze, bo terapevt uporabil dodatne tehnike, da vas vodi v \u0161e globlje stanje sprostitve. To lahko vklju\u010duje vizualizacije, \u0161tetje nazaj ali druge metode za\npoglobitev hipnoti\u010dnega stanja.<\/p>\n<p style=\"text-align: justify;\">5. Dajanje sugestij:\nMedtem ko ste v hipnoti\u010dnem stanju, vam bo terapevt ne\u017eno in pozitivno dajal sugestije v va\u0161o podzavest, ki so povezane z va\u0161imi cilji in potrebami. Te sugestije bodo pomagale preoblikovati negativne miselne vzorce, okrepiti va\u0161o motivacijo in spodbuditi pozitivne spremembe v va\u0161em\n\u017eivljenju.<\/p>\n<p style=\"text-align: justify;\">6. Vizualizacija in prihodnje na\u010drtovanje (Future Pacing): Terapevt vas bo vodil skozi vizualizacijo prihodnjih situacij, kjer boste lahko uporabili nove ve\u0161\u010dine in vedenja. To vam bo pomagalo utrditi pozitivne spremembe in pove\u010dati va\u0161o\nsamozavest v realnih situacijah.<\/p>\n<p style=\"text-align: justify;\">7. Zaklju\u010dek hipnoze in prebujanje (Emergence): Terapevt vas bo postopoma vodil iz hipnoti\u010dnega stanja nazaj v popolno budnost. Poskrbel bo,\nda se po\u010dutite osve\u017eeni, budni, polni energije in motivacije.<\/p>\n<p style=\"text-align: justify;\">8. Povzetek in nadaljnji koraki:\nPo seansi bo terapevt z vami razpravljal o izku\u0161nji in dal priporo\u010dila za nadaljnje korake. To lahko vklju\u010duje dodatne seanse, nasvete ali tehnike za samopomo\u010d, ki vam bodo pomagale\ndose\u010di dolgoro\u010dne cilje. Hipnoterapija je varen in u\u010dinkovit na\u010din za doseganje pozitivnih sprememb v va\u0161em \u017eivljenju. Vsaka seansa je prilagojena va\u0161im specifi\u010dnim potrebam in ciljem, da vam pomaga dose\u010di najbolj\u0161e mo\u017ene rezultate.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ace110b\" data-id=\"ace110b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30df28a elementor-widget elementor-widget-image\" data-id=\"30df28a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-d-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-975\" alt=\"hipnoterpija\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-d-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-d-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-d-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-d-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-d-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-d.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-668aa29 elementor-widget elementor-widget-heading\" data-id=\"668aa29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Koliko seans hipnoterapije potrebujem?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c99d06 elementor-widget elementor-widget-text-editor\" data-id=\"2c99d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0160tevilo seans hipnoterapije, ki jih potrebujete, je odvisno od ve\u010d dejavnikov, vklju\u010dno s kompleksnostjo va\u0161e te\u017eave, va\u0161o sugestibilnostjo in va\u0161o \u017eeljo po odpravi te\u017eave.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d4e2d8 elementor-widget elementor-widget-toggle\" data-id=\"9d4e2d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1641\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1641\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1641\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1641\"><p style=\"text-align: justify;\">Vsaka oseba je edinstvena, zato se dol\u017eina in \u0161tevilo seans razlikujeta. Tukaj je nekaj pomembnih dejavnikov, ki vplivajo na trajanje hipnoterapije:<\/p><p style=\"text-align: justify;\">1. Kompleksnost te\u017eave: Te\u017eje in bolj kompleksne te\u017eave lahko zahtevajo ve\u010d seans, da se dose\u017eejo trajne spremembe. Manj kompleksne te\u017eave ali specifi\u010dni cilji lahko pogosto zahtevajo manj seans.<\/p><p style=\"text-align: justify;\">2. Sugestibilnost: Va\u0161a odprtost in odzivnost na hipnozo lahko vplivata na \u0161tevilo potrebnih seans. Nekateri posamezniki se hitreje odzovejo na sugestije in dose\u017eejo hitrej\u0161e rezultate, medtem ko drugi morda potrebujejo ve\u010d \u010dasa.<\/p><p style=\"text-align: justify;\">3. \u017delja po odpravi te\u017eave: Mo\u010dna \u017eelja in motivacija za spremembo lahko pospe\u0161ita proces hipnoterapije. Va\u0161a anga\u017eiranost in pripravljenost za sodelovanje v procesu imata pomembno vlogo pri doseganju \u017eelenih rezultatov.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-da91d25\" data-id=\"da91d25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07891a9 elementor-widget elementor-widget-image\" data-id=\"07891a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-e-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-976\" alt=\"hipnoza proti\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-e-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-e-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-e-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-e-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-e-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-e.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2401a1 elementor-widget elementor-widget-heading\" data-id=\"a2401a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kak\u0161ni so ob\u010dutki med hipnoterapijo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc7a035 elementor-widget elementor-widget-text-editor\" data-id=\"dc7a035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Med hipnoterapijo se boste po\u010dutili spro\u0161\u010deno in osredoto\u010deno. Hipnoterapija je prijetna in umirjujo\u010da izku\u0161nja, kjer se zavestno potopite v stanje globoke sprostitve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c84ad92 elementor-widget elementor-widget-toggle\" data-id=\"c84ad92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2101\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2101\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2101\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2101\"><p style=\"text-align: justify;\">Tukaj je nekaj\nob\u010dutkov, ki jih lahko pri\u010dakujete med seanso hipnoterapije:<\/p>\n<p style=\"text-align: justify;\">1. Globoka sprostitev:\nVa\u0161e telo bo postopoma postajalo vedno bolj spro\u0161\u010deno. Mi\u0161ice se bodo sprostile, dihanje bo\npostalo globlje in po\u010dasnej\u0161e, sr\u010dni utrip pa se bo upo\u010dasnil. Ta ob\u010dutek sprostitve je zelo podoben stanju tik pred spanjem ali med meditacijo.<\/p>\n<p style=\"text-align: justify;\">2. Osredoto\u010denost in umirjenost:\nVa\u0161a pozornost bo usmerjena navznoter, kar vam bo omogo\u010dilo, da se pove\u017eete s svojo\npodzavestjo. Ob\u010dutite lahko globoko umirjenost in osredoto\u010denost, kot da ste popolnoma\nzatopljeni v prijetno dejavnost.<\/p>\n<p style=\"text-align: justify;\">3. Ob\u010dutek lahkotnosti ali te\u017ee:\nNekateri ljudje ob\u010dutijo lahkotnost, kot da lebdijo, medtem ko drugi ob\u010dutijo prijetno te\u017eo, kot\nda so potopljeni v udoben stol. Obe izku\u0161nji sta povsem normalni in znak, da se va\u0161e telo in um\nspro\u0161\u010data.<\/p>\n\n<p style=\"text-align: justify;\">4. Pove\u010dana zaznava:\nVa\u0161a zaznava lahko postane bolj izostrena. Zvoki, ob\u010dutki in celo vonji lahko postanejo bolj\nintenzivni. To vam omogo\u010da globlje do\u017eivljanje trenutka in la\u017eje povezovanje s podzavestnimi\nmislimi.<\/p>\n\n<p style=\"text-align: justify;\">5. Ob\u010dutek varnosti in nadzora:\nPomembno je vedeti, da ves \u010das ostajate popolnoma zavestni in pod nadzorom. Ne boste naredili\nni\u010desar proti svoji volji ali prepri\u010danjem. Hipnoterapija je varna in prijetna izku\u0161nja, kjer ste ves\n\u010das v popolnem nadzoru nad dogajanjem.<\/p>\n\n<p style=\"text-align: justify;\">6. \u010custvena sprostitev:\nMed hipnoterapijo lahko ob\u010dutite tudi \u010dustveno sprostitev. Lahko se sprostijo stari \u010dustveni\nvzorci, kar vam omogo\u010da ob\u010dutek olaj\u0161anja in osvoboditve. Po seansi se pogosto po\u010dutite\nlahkotnej\u0161e, mirnej\u0161e in bolj uravnote\u017eene.\n\nVsaka oseba do\u017eivlja hipnoterapijo nekoliko druga\u010de, vendar je skupni imenovalec ob\u010dutek\ngloboke sprostitve in umirjenosti. \u010ce imate kakr\u0161na koli vpra\u0161anja ali pomisleke glede ob\u010dutkov\nmed hipnoterapijo, nas prosimo kontaktirajte. Na\u0161 cilj je, da se med seanso po\u010dutite udobno,\nvarno in podprto.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9306669 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9306669\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-652633b\" data-id=\"652633b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-812f19d elementor-widget elementor-widget-image\" data-id=\"812f19d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-c-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-974\" alt=\"ali je hipnoza varna\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-c-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-c-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-c-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-c-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-c-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-c.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a68ad9 elementor-widget elementor-widget-heading\" data-id=\"2a68ad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ali je hipnoza varna?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccbe58 elementor-widget elementor-widget-text-editor\" data-id=\"6ccbe58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hipnoza je popolnoma varna in naravna metoda, ki se uporablja \u017ee stoletja za pomo\u010d pri razli\u010dnih te\u017eavah in doseganju pozitivnih sprememb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-403f700 elementor-widget elementor-widget-toggle\" data-id=\"403f700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6731\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6731\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6731\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6731\"><p style=\"text-align: justify;\">Tukaj je nekaj klju\u010dnih dejstev o varnosti hipnoze:<\/p><p style=\"text-align: justify;\">1. Naravno stanje uma: Hipnoza je naravno stanje uma, ki ga do\u017eivljamo vsakodnevno. Pomislite na trenutke, ko ste popolnoma zatopljeni v knjigo, film ali vo\u017enjo z avtomobilom \u2013 to so vse primeri hipnoti\u010dnega stanja. Med hipnozo se po\u010dutite spro\u0161\u010deno in osredoto\u010deno, vendar ste ves \u010das zavestni in pod nadzorom.<\/p><p style=\"text-align: justify;\">2. Pod nadzorom klienta: Med hipnozo ste ves \u010das v popolnem nadzoru nad dogajanjem. Hipnoterapevt vam ne more vsiliti ni\u010desar proti va\u0161i volji ali prepri\u010danjem. Hipnoza deluje na osnovi privolitve in sodelovanja, kar pomeni, da imate ves \u010das kontrolo nad procesom.<\/p><p style=\"text-align: justify;\">3. Brez stranskih u\u010dinkov: Hipnoza nima neprijetnih stranskih u\u010dinkov, ki so pogosto povezani z uporabo zdravil. Ker hipnoza temelji na delu z va\u0161o podzavestjo, je popolnoma naravna in ekolo\u0161ka metoda, ki ne obremenjuje va\u0161ega telesa s kemikalijami.<\/p><p style=\"text-align: justify;\">4. U\u010dinkovitost in podprti dokazi: Hipnoza je podprta z obse\u017enimi raziskavami in klini\u010dnimi dokazi, ki potrjujejo njeno u\u010dinkovitost pri zdravljenju razli\u010dnih te\u017eav, kot so anksioznost, stres, fobije, kroni\u010dna bole\u010dina, opu\u0161\u010danje kajenja in mnoge druge. Hipnoterapija je priznana metoda, ki jo uporabljajo \u0161tevilni zdravstveni delavci po vsem svetu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b6c5988\" data-id=\"b6c5988\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-024d6ae elementor-widget elementor-widget-image\" data-id=\"024d6ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-g-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-978\" alt=\"Kaj \u010de se ne prebudim iz hipnoze\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-g-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-g-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-g-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-g-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-g-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-g.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0b9a1 elementor-widget elementor-widget-heading\" data-id=\"bc0b9a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kaj \u010de se ne prebudim iz hipnoze?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec836aa elementor-widget elementor-widget-text-editor\" data-id=\"ec836aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Pomembno je razumeti, da hipnoza ni stanje globokega spanca, temve\u010d stanje globoke sprostitve\nin osredoto\u010denosti. Ves \u010das ste zavestni in v nadzoru nad dogajanjem, zato je skrb, da se ne bi\nprebudili iz hipnoze, neutemeljena.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5799300\" data-id=\"5799300\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84ac807 elementor-widget elementor-widget-image\" data-id=\"84ac807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-i-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-982\" alt=\"ali mi lahko hinpo\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-i-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-i-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-i-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-i-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-i-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-i.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a445d4e elementor-widget elementor-widget-heading\" data-id=\"a445d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ali mi lahko hipnoza \u0161koduje?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfc473 elementor-widget elementor-widget-text-editor\" data-id=\"bbfc473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hipnoza je varna in naravna metoda, ki se uporablja \u017ee stoletja za pomo\u010d pri razli\u010dnih te\u017eavah in doseganju pozitivnih sprememb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49fb10a elementor-widget elementor-widget-toggle\" data-id=\"49fb10a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7751\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7751\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7751\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7751\"><p style=\"text-align: justify;\">Hipnoza sama po sebi ne more \u0161kodovati, saj gre za naravno\nstanje globoke sprostitve in osredoto\u010denosti, ki ga do\u017eivljamo vsakodnevno, na primer med\nbranjem knjige, gledanjem filma ali vo\u017enjo z avtomobilom. Med hipnozo ste ves \u010das zavestni in v popolnem nadzoru nad dogajanjem, hipnoza pa nima neprijetnih stranskih u\u010dinkov, ki so\npogosto povezani z uporabo zdravil, saj temelji na delu z va\u0161o podzavestjo in ne obremenjuje\ntelesa s kemikalijami.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-912e535 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"912e535\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b62c63f\" data-id=\"b62c63f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49b4d2b elementor-widget elementor-widget-image\" data-id=\"49b4d2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-j-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-984\" alt=\"hipnoze\" srcset=\"https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-j-768x432.jpg 768w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-j-600x338.jpg 600w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-j-300x169.jpg 300w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-j-1024x576.jpg 1024w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-j-1536x864.jpg 1536w, https:\/\/harmonijauma.si\/wp-content\/uploads\/2024\/09\/harmonija-uma-hipnoza-j.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675dd73 elementor-widget elementor-widget-heading\" data-id=\"675dd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ali je lahko vsak hipnotiziran?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b41f64 elementor-widget elementor-widget-text-editor\" data-id=\"0b41f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hipnotizirati je mogo\u010de skoraj vsakogar, ki je pripravljen sodelovati in sprejeti hipnozo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5a1093 elementor-widget elementor-widget-toggle\" data-id=\"f5a1093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2571\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2571\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-square-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 432V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48zm355.515-140.485l-123.03-123.03c-4.686-4.686-12.284-4.686-16.971 0L92.485 291.515c-7.56 7.56-2.206 20.485 8.485 20.485h246.059c10.691 0 16.045-12.926 8.486-20.485z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ve\u010d...<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2571\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2571\"><p style=\"text-align: justify;\">Hipnoza je naravno stanje uma, ki ga do\u017eivljamo vsakodnevno. Uspe\u0161nost hipnoze je odvisna od va\u0161e pripravljenosti za sodelovanje, zaupanja v hipnoterapevta in odprtosti za sugestije. \u010ceprav je ve\u010dina ljudi dovzetna za hipnozo, so nekateri posamezniki bolj odzivni kot drugi. Pomembno je, da se pred za\u010detkom terapije po\u010dutite udobno in varno ter da ste pripravljeni na spremembe, ki jih \u017eelite dose\u010di. Hipnoterapija je dvosmerni proces, ki zahteva sodelovanje in zaupanje med hipnoterapevtom in klientom za dosego najbolj\u0161ih rezultatov.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a45256b elementor-widget elementor-widget-spacer\" data-id=\"a45256b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c917393\" data-id=\"c917393\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b1944b9\" data-id=\"b1944b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7a3ccc5 e-flex e-con-boxed e-con e-parent\" data-id=\"7a3ccc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7588fce elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7588fce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O hipnozi Kaj je hipnoza? Hipnoza je naravno stanje globoke sprostitve in osredoto\u010dene pozornosti, podobno kot tisto, ki ga do\u017eivite tik pred spanjem ali med sanjarjenjem. ve\u010d&#8230; Gre za popolnoma varen in naraven proces, pri katerem je va\u0161a podzavest bolj odprta za pozitivne sugestije, kar omogo\u010da u\u010dinkovite spremembe vedenja, miselnih vzorcev in \u010dustev. Med hipnozo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":971,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-248","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/pages\/248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":308,"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/pages\/248\/revisions"}],"predecessor-version":[{"id":4442,"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/pages\/248\/revisions\/4442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/media\/971"}],"wp:attachment":[{"href":"https:\/\/harmonijauma.si\/en\/wp-json\/wp\/v2\/media?parent=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}